Our Blog
in Havelock, NC
8 Do’s and Don’ts for Cleaning Sunglasses
It’s sunglasses season! In our optometric practice, it’s always sunglasses season. That’s because we recommend everyone wear their sunglasses 365 days a year, rain or shine. Doing so will protect your eyes from the damaging UV rays of the sun that...
4 Reasons You Need Multiple Pairs of Sunglasses
Hooray: It’s sunglasses season! While the educated patients who read this optometric blog know that you should wear your sunglasses 365 days a year, every time you go outside, whether it’s cloudy or sunny (to protect your eyes from the sun’s damaging...
How to Get Kids To Wear Sunglasses
As a parent, you want to do everything in your power to protect your kids and give them the best possible opportunity to thrive and enjoy a healthy, happy life. It’s a tough job—overwhelming at times—but one that provides life’s greatest...
6 Must-Have Qualities For Kids’ Sunglasses
What’s cuter than a toddler in sunglasses? Not much! But does your toddler really need sunglasses? And if so, how can you get him to wear them consistently? Do toddlers need sunglasses? The answer is yes! Your toddler’s developing eyes will benefit from...
25 Eye-mazing Eye Facts
The human eye is a fascinating organ, second in complexity only to your brain. That’s why you can see clearly in both the bright, mid-day sunlight and also when you’re awakened suddenly from a deep sleep late at night. Without thinking about how you do it,...
Eat Your Way To Better Eye Health
As your parents always told you: You are what you eat. Science and research studies continue to confirm the fact that with every single bite or sip you put into your body, you’re either feeding or fighting disease. For example, we know that whole foods, fruits,...
5 Questions About Age-Related Macular Degeneration (AMD)
February is Age-Related Macular Degeneration and Low Vision Month, a time to promote awareness of these conditions that impact millions of Americans in their daily lives. You may know someone who has been diagnosed with or is experiencing age-related macular...
5 Reasons To Wear Sunglasses in Winter
It’s February! This most misspelled month is the shortest of the year and the final month of meteorological winter. It’s also Low Vision Awareness Month and National Cancer Prevention Month. Are you aware that protecting your eyes from the sun’s UV...
Say Goodbye to These 6 Poor Eye Health Habits
Are you doing everything within your power to protect your vision and maintain good eye health? Studies show that many Americans aren’t. But it’s not too late to turn things around and adopt good eye health practices that will benefit you now and help you...
6 Tips For Living With Glaucoma
January is Glaucoma Awareness Month, a time to draw attention to one of the leading causes of blindness and vision loss in the United States. Glaucoma is known as the “silent thief of sight” because it doesn’t have any noticeable symptoms in its...
Contacts or Glasses: Which is Right For You?
According to the Vision Council, more than 194 million people in the U.S. wear prescription lenses – either contact lenses or eyeglasses. If you’re one of them, and you’re trying to decide which type of corrective lenses are right for you, read on....
5 Questions About Vision Care and Flex Spending Accounts
With just a couple of weeks remaining in 2021, time is running out to spend your designated “Flex” funds from your Flexible Spending Account (FSA) on eligible healthcare costs. If you or your spouse have an FSA account through an employer, now’s the...